{"id":408,"date":"2026-06-13T19:02:40","date_gmt":"2026-06-13T15:32:40","guid":{"rendered":"https:\/\/pinkcoach.org\/?p=408"},"modified":"2026-06-13T19:03:13","modified_gmt":"2026-06-13T15:33:13","slug":"408","status":"publish","type":"post","link":"https:\/\/pinkcoach.org\/?p=408","title":{"rendered":""},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0645\u062f\u0644 \u06a9\u0648\u0686\u06cc\u0646\u06af CLEAR-MIND Framework<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u0628\u0627 Bias \u062f\u0631 \u062c\u0644\u0633\u0647 \u06a9\u0648\u0686\u06cc\u0646\u06af<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0644\u0633\u0641\u0647 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0686\u06cc\u0633\u062a\u061f \u0642\u0628\u0644 \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0641\u062a\u0627\u0631\u060c \u0628\u0627\u06cc\u062f \u062e\u0637\u0627\u06cc \u0627\u062f\u0631\u0627\u06a9 \u0627\u0635\u0644\u0627\u062d \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0645\u062f\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bias \u0631\u0627 \u0633\u0631\u06cc\u0639 \u062a\u0634\u062e\u06cc\u0635 \u0628\u062f\u0647\u06cc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0631\u0627\u062c\u0639 \u0631\u0627 \u0627\u0632 \u00ab\u0648\u0627\u0642\u0639\u06cc\u062a \u062a\u062d\u0631\u06cc\u0641\u200c\u0634\u062f\u0647\u00bb \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc \u0648 \u0628\u0647 \u00ab\u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u00bb \u0628\u0631\u0633\u0627\u0646\u06cc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u06f6 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0627\u0631\u062f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 1. C \u2014 Catch the Bias (\u06af\u0631\u0641\u062a\u0646 \u062e\u0637\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u062f\u0631 \u0644\u062d\u0638\u0647)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u062f\u0641: \u062a\u0634\u062e\u06cc\u0635 \u0633\u0631\u06cc\u0639 Bias<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0648\u0627\u0644\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0686\u0647 \u0641\u06a9\u0631\u06cc \u0647\u0645\u06cc\u0646 \u0627\u0644\u0627\u0646 \u0627\u0632 \u0630\u0647\u0646\u062a \u06af\u0630\u0634\u062a\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0627\u06cc\u0646 \u0641\u06a9\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0634\u0628\u06cc\u0647 \u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u0633\u062a \u06cc\u0627 \u062a\u0641\u0633\u06cc\u0631\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0645\u0645\u06a9\u0646\u0647 \u0630\u0647\u0646\u062a \u062f\u0627\u0631\u0647 \u062f\u0627\u0633\u062a\u0627\u0646 \u0645\u06cc\u200c\u0633\u0627\u0632\u0647\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0628\u0632\u0627\u0631 \u06a9\u0648\u0686 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 :\u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u06a9\u0644\u0645\u0627\u062a \u0645\u0637\u0644\u0642:\u00ab\u0647\u0645\u06cc\u0634\u0647\u00bb\u060c \u00ab\u0647\u06cc\u0686\u200c\u0648\u0642\u062a\u00bb\u060c \u00ab\u0647\u0645\u0647\u00bb \u0648 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0627\u0644\u06af\u0648\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f : \u0641\u0627\u062c\u0639\u0647\u200c\u0633\u0627\u0632\u06cc\u060c \u0630\u0647\u0646\u200c\u062e\u0648\u0627\u0646\u06cc\u060c \u062a\u0639\u0645\u06cc\u0645 \u0627\u0641\u0631\u0627\u0637\u06cc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 2. L \u2014 Label it(\u0646\u0627\u0645\u200c\u06af\u0630\u0627\u0631\u06cc Bias)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u062f\u0641 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647: \u0641\u0627\u0635\u0644\u0647\u200c\u06af\u0630\u0627\u0631\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc (Cognitive Defusion)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u0645\u0644\u0647 \u0637\u0644\u0627\u06cc\u06cc \u06a9\u0648\u0686 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647: \u00ab\u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u0627\u062f \u0627\u06cc\u0646 \u0634\u0628\u06cc\u0647 [\u0646\u0627\u0645 Bias] \u0628\u0627\u0634\u0647\u2026 \u0645\u0648\u0627\u0641\u0642\u06cc \u0628\u0631\u0631\u0633\u06cc\u0634 \u06a9\u0646\u06cc\u0645\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644:\u00ab\u0627\u06cc\u0646 \u0645\u0645\u06a9\u0646\u0647 \u062a\u0641\u06a9\u0631 \u0647\u0645\u0647 \u06cc\u0627 \u0647\u06cc\u0686 \u0628\u0627\u0634\u0647\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0627\u06cc\u0646 \u0634\u0628\u06cc\u0647 \u0630\u0647\u0646\u200c\u062e\u0648\u0627\u0646\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u0627\u062f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 3. E \u2014 Examine Evidence(\u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u0627\u0647\u062f)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u062f\u0641 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062f\u0631 \u062d\u0642\u06cc\u0642\u062a \u0634\u06a9\u0633\u062a\u0646 \u0642\u0637\u0639\u06cc\u062a \u0630\u0647\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0648\u0627\u0644\u0627\u062a \u06a9\u0648\u0686 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0633\u062a:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0686\u0647 \u0634\u0648\u0627\u0647\u062f\u06cc \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u0631\u0648 \u062a\u0627\u06cc\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0686\u0647 \u0634\u0648\u0627\u0647\u062f\u06cc \u062e\u0644\u0627\u0641\u0634\u0647\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0627\u06af\u0631 \u06cc\u06a9 \u0646\u0627\u0638\u0631 \u0628\u06cc\u200c\u0637\u0631\u0641 \u0628\u0648\u062f \u0686\u06cc \u0645\u06cc\u200c\u06af\u0641\u062a\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u0645 \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9 \u062c\u062f\u0648\u0644 \u062f\u0648 \u0633\u062a\u0648\u0646\u0647 \u0628\u0631\u0627\u06cc \u062a\u0633\u0647\u06cc\u0644 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645:\u0634\u0648\u0627\u0647\u062f \u0645\u0648\u0627\u0641\u0642 \/ \u0634\u0648\u0627\u0647\u062f \u0645\u062e\u0627\u0644\u0641<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 4. A \u2014 Alternative View(\u0633\u0627\u062e\u062a \u062a\u0641\u0633\u06cc\u0631 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u062f\u0641: \u0627\u0646\u0639\u0637\u0627\u0641 \u0634\u0646\u0627\u062e\u062a\u06cc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0647 \u0633\u0648\u0627\u0644\u0627\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0627\u0633\u062a\u061f <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0686\u0647 \u062a\u0648\u0636\u06cc\u062d\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0647\u200c\u0627\u06cc \u0645\u0645\u06a9\u0646\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647\u200c\u062a\u0631\u06cc\u0646 \u0628\u0631\u062f\u0627\u0634\u062a \u0686\u06cc\u0647\u061f\u00bb\u00ab\u0627\u06af\u0631 \u062f\u0648\u0633\u062a\u062a \u0628\u0648\u062f\u060c \u0628\u0647\u0634 \u0686\u06cc \u0645\u06cc\u200c\u06af\u0641\u062a\u06cc\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0631\u0648\u062c\u06cc \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0686\u06cc\u0633\u062a\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u06a9 \u0641\u06a9\u0631 \u0645\u062a\u0639\u0627\u062f\u0644 (Balanced Thought)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. R \u2014 Reconnect to Reality &amp; Body(\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0648\u0627\u0642\u0639\u06cc\u062a)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u062f\u0641 \u0627\u0632 \u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645: \u06a9\u0627\u0647\u0634 \u0634\u062f\u062a \u0647\u06cc\u062c\u0627\u0646<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0628\u0632\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u06a9\u0648\u0686 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0686\u06cc\u0633\u062a\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0646\u0641\u0633 4-6grounding (\u06f5-\u06f4-\u06f3-\u06f2-\u06f1)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u06a9 \u0648\u0636\u0639\u06cc\u062a:\u062e\u0648\u0627\u0628\u061f \u06af\u0631\u0633\u0646\u06af\u06cc\u061f \u062e\u0633\u062a\u06af\u06cc\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 6. MIND \u2014 Move with Intention(\u0627\u0642\u062f\u0627\u0645 \u0622\u06af\u0627\u0647\u0627\u0646\u0647)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u062f\u0641 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0628\u06cc\u0646\u0634 \u0628\u0647 \u0639\u0645\u0644 \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0648\u0627\u0644\u0627\u062a\u06cc \u06a9\u0647 \u06a9\u0648\u0686 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0627\u06cc\u062f \u0628\u067e\u0631\u0633\u062f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0628\u0627 \u0627\u06cc\u0646 \u062f\u06cc\u062f \u062c\u062f\u06cc\u062f\u060c \u0642\u062f\u0645 \u0628\u0639\u062f\u06cc \u0686\u06cc\u0647\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u06a9\u0648\u0686\u06a9\u200c\u062a\u0631\u06cc\u0646 \u0627\u0642\u062f\u0627\u0645 \u0645\u0645\u06a9\u0646 \u0686\u06cc\u0647\u061f\u00bb\u00ab\u0686\u0647 \u06a9\u0627\u0631\u06cc \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u062a\u0647\u061f\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0631\u0648\u062c\u06cc:\u06cc\u06a9 \u0627\u0642\u062f\u0627\u0645 \u0645\u0634\u062e\u0635 + \u0632\u0645\u0627\u0646 \u0627\u0646\u062c\u0627\u0645<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0644\u0648 \u06a9\u0644\u06cc \u0645\u062f\u0644 (\u062e\u06cc\u0644\u06cc \u062e\u0644\u0627\u0635\u0647)Bias \u2192 \u062a\u0634\u062e\u06cc\u0635 \u2192 \u0646\u0627\u0645\u200c\u06af\u0630\u0627\u0631\u06cc \u2192 \u0628\u0631\u0631\u0633\u06cc \u2192 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u2192 \u062a\u0646\u0638\u06cc\u0645 \u0628\u062f\u0646 \u2192 \u0627\u0642\u062f\u0627\u0645\u26a1 \u0646\u0633\u062e\u0647 \u062c\u06cc\u0628\u06cc (\u062f\u0631 \u062d\u062f \u06f2\u06f0 \u062b\u0627\u0646\u06cc\u0647 \u062f\u0631 \u062c\u0644\u0633\u0647)\u0686\u06cc \u0641\u06a9\u0631 \u06a9\u0631\u062f\u06cc\u061f (Catch)\u0627\u0633\u0645\u0634 \u0686\u06cc\u0647\u061f (Label)\u0634\u0648\u0627\u0647\u062f\u061f (Examine)\u0628\u0631\u062f\u0627\u0634\u062a \u0628\u0647\u062a\u0631\u061f (Alternative)\u062d\u0627\u0644\u062a \u0628\u062f\u0646\u062a \u0686\u0637\u0648\u0631\u0647\u061f (Regulate)\u0642\u062f\u0645 \u0628\u0639\u062f\u06cc\u061f (Move)\ud83e\udde0 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0627\u0631\u062f\u061f\u2705 \u0648\u0642\u062a\u06cc \u0645\u0631\u0627\u062c\u0639:\u062f\u0631\u06af\u06cc\u0631 \u0646\u0634\u062e\u0648\u0627\u0631 \u0641\u06a9\u0631\u06cc \u0627\u0633\u062a\u062a\u0641\u0633\u06cc\u0631\u0647\u0627\u06cc \u0645\u0646\u0641\u06cc \u0633\u0631\u06cc\u0639 \u062f\u0627\u0631\u062f\u062f\u0631 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u06af\u06cc\u0631 \u06a9\u0631\u062f\u0647\u0647\u06cc\u062c\u0627\u0646\u0634 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u06a9\u0631 \u0627\u0633\u062a (\u0646\u0647 \u0635\u0631\u0641\u0627\u064b \u0628\u062f\u0646)\u26a0\ufe0f \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a\u061f\u274c \u0648\u0642\u062a\u06cc:\u062a\u0631\u0648\u0645\u0627 \u0641\u0639\u0627\u0644 \u0627\u0633\u062a\u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0634\u062f\u06cc\u062f \u062f\u0627\u0631\u062f\u06cc\u0627 \u0645\u0634\u06a9\u0644 \u06a9\u0627\u0645\u0644\u0627\u064b \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0627\u0633\u062a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u062f\u0644 \u06a9\u0648\u0686\u06cc\u0646\u06af CLEAR-MIND Framework \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u0628\u0627 Bias \u062f\u0631 \u062c\u0644\u0633\u0647 \u06a9\u0648\u0686\u06cc\u0646\u06af \u0641\u0644\u0633\u0641\u0647 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0686\u06cc\u0633\u062a\u061f \u0642\u0628\u0644 \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0641\u062a\u0627\u0631\u060c \u0628\u0627\u06cc\u062f \u062e\u0637\u0627\u06cc \u0627\u062f\u0631\u0627\u06a9 \u0627\u0635\u0644\u0627\u062d \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u062f\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f: Bias \u0631\u0627 \u0633\u0631\u06cc\u0639 \u062a\u0634\u062e\u06cc\u0635 \u0628\u062f\u0647\u06cc \u0645\u0631\u0627\u062c\u0639 \u0631\u0627 \u0627\u0632 \u00ab\u0648\u0627\u0642\u0639\u06cc\u062a \u062a\u062d\u0631\u06cc\u0641\u200c\u0634\u062f\u0647\u00bb \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc \u0648 \u0628\u0647 \u00ab\u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u00bb \u0628\u0631\u0633\u0627\u0646\u06cc \u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u06f6 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0627\u0631\u062f: \ud83d\udd39 1. C [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-408","post","type-post","status-publish","format-standard","hentry","category-coaching000"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0645\u062f\u0644 \u06a9\u0648\u0686\u06cc\u0646\u06af CLEAR-MIND Framework \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u0628\u0627 Bias \u062f\u0631 \u062c\u0644\u0633\u0647 \u06a9\u0648\u0686\u06cc\u0646\u06af \u0641\u0644\u0633\u0641\u0647 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0686\u06cc\u0633\u062a\u061f \u0642\u0628\u0644 \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0641\u062a\u0627\u0631\u060c \u0628\u0627\u06cc\u062f \u062e\u0637\u0627\u06cc \u0627\u062f\u0631\u0627\u06a9 \u0627\u0635\u0644\u0627\u062d \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u062f\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f: Bias \u0631\u0627 \u0633\u0631\u06cc\u0639 \u062a\u0634\u062e\u06cc\u0635 \u0628\u062f\u0647\u06cc \u0645\u0631\u0627\u062c\u0639 \u0631\u0627 \u0627\u0632 \u00ab\u0648\u0627\u0642\u0639\u06cc\u062a \u062a\u062d\u0631\u06cc\u0641\u200c\u0634\u062f\u0647\u00bb \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc \u0648 \u0628\u0647 \u00ab\u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u00bb \u0628\u0631\u0633\u0627\u0646\u06cc \u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u06f6 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0627\u0631\u062f: \ud83d\udd39 1. 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